Food database and calorie counter Source: USDA

1 oz

Capers

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
840mg
37%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.9g
3%
Sugars
0.12g
Protein
0.67g
Vitamin D
-
Calcium
11mg
1%
Iron
0.47mg
3%
Potassium
11mg
0%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.24g
Carbs
1.39g
Protein
0.67g
There are 7 calories in 1 ounce of Capers.
Calorie breakdown: 21% fat, 53% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp drained 2
1 oz 7
100 g 23

Related Types of Capers:

Goya Non-Parelis Capers
Goya Spanish Capers
Safeway Select Non Pareille Capers
The Silver Palate Nonpareil Capers in White Balsamic Vinegar
Season Brand Capers Alcaparras
  view more capers nutritional info

Related Types of Seasoning:

White Pepper
Chili Powder
Salt
Curry Powder
Garlic Powder
Black Pepper
  view more seasoning nutritional info

See Also:

Reese Non Pareil Capers
Mezzetta Non-Pareil Capers
Trader Joe's Nonpareille Capers
Private Selection Capers Non-Pareil
Trader Joe's Caperberries in Brine
  view more results

Used in these Member Recipes:

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Caponata II
Grilled Salmon with Rosemary (II)
Salmon Salad Lettuce Wrap
Chicken with Artichokes and Melted Lemons
Mediterranean Cauliflower Salad
Rare Roast Beef Salad with Mustard Mayonnaise
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