Food database and calorie counter Source: USDA

16 tbsps drained

Capers

Nutrition Facts
Serving Size 16 tbsps of drained
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.321g
2%
Trans Fat
-
Polyunsaturated Fat
0.418g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
4078mg
177%
Total Carbohydrate
6.73g
2%
Dietary Fiber
4.4g
16%
Sugars
0.56g
Protein
3.25g
Vitamin D
-
Calcium
55mg
4%
Iron
2.3mg
13%
Potassium
55mg
1%
Vitamin A
10mcg
1%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
1.18g
Carbs
6.73g
Protein
3.25g
There are 32 calories in 16 tablespoons of drained Capers.
Calorie breakdown: 21% fat, 53% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp drained 2
1 oz 7
100 g 23

Related Types of Capers:

The Silver Palate Nonpareil Capers in White Balsamic Vinegar
Safeway Select Non Pareille Capers
Goya Spanish Capers
Season Brand Capers Alcaparras
Goya Non-Parelis Capers
  view more capers nutritional info

Related Types of Seasoning:

Chili Powder
Garlic Powder
White Pepper
Black Pepper
Salt
Curry Powder
  view more seasoning nutritional info

See Also:

Mediterranean Organic Wild Non-Pareil Capers
Trader Joe's Nonpareille Capers
Private Selection Capers Non-Pareil
Reese Non Pareil Capers
Mezzetta Non-Pareil Capers
  view more results

Used in these Member Recipes:

Salmon Nicoise Salad
Almost Sushi Salmon
Turkey Piccata
Halibut Piccata
Tuna Salad in Lettuce Wrappers
Caponata
Grilled Salmon with Rosemary
Salmon Salad Lettuce Wrap
Chicken with Artichokes and Melted Lemons
Mediterranean Cauliflower Salad
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