Food database and calorie counter Source: USDA

3 dashes

Black Pepper

Nutrition Facts
Serving Size 3 dashes
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
0%
Potassium
4mg
0%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
1
Fat
0.01g
Carbs
0.19g
Protein
0.03g
There is 1 calorie in 3 dashes of Black Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
1 oz 72
100 g 255

Related Types of Pepper:

Pepper or Hot Sauce
White Pepper
Lawry's Garlic Pepper
Lawry's Lemon Pepper
Red or Cayenne Pepper
  view more pepper nutritional info

Related Types of Seasoning:

Chili Powder
Garlic Powder
Salt
Curry Powder
  view more seasoning nutritional info

See Also:

Tillamook Smoked Black Pepper White Cheddar Cheese
Vegetarian Plus Vegan Black Pepper Steaks
Almond Accents Cracked Black Pepper Flavored Sliced Almonds
Artisan Fresh Portobello Mushroom & Cracked Black Pepper Pork Loin
Private Selection Black Peppered Turkey Breast
  view more results

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