| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1810
% Daily Values*
Total Fat
63.34g
81%
Saturated Fat
21.66g
108%
Trans Fat
-
Polyunsaturated Fat
3.16g
Monounsaturated Fat
25.822g
Cholesterol
1002mg
334%
Sodium
724mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
288.98g
Vitamin D
-
Calcium
251mg
19%
Iron
26.73mg
148%
Potassium
4427mg
94%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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90%
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of RDI*
(1810 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1810
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Fat
63.34g
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Carbs
0g
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Protein
288.98g
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| There are 1810 calories in 1 roast of Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
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