Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1470
% Daily Values*
Total Fat
112.13g
144%
Saturated Fat
44.453g
222%
Trans Fat
-
Polyunsaturated Fat
4.491g
Monounsaturated Fat
47.038g
Cholesterol
390mg
130%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
107.09g
Vitamin D
-
Calcium
41mg
3%
Iron
13.88mg
77%
Potassium
1479mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
74%
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of RDI*
(1470 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1470
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Fat
112.13g
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Carbs
0g
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Protein
107.09g
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There are 1470 calories in 1 pound of Beef Tenderloin (Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted). |
Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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