Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
19.71g
25%
Saturated Fat
7.77g
39%
Trans Fat
-
Polyunsaturated Fat
0.71g
Monounsaturated Fat
8.46g
Cholesterol
87mg
29%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.42g
Vitamin D
-
Calcium
9mg
1%
Iron
2.68mg
15%
Potassium
319mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
15%
|
of RDI*
(291 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
291
|
|
Fat
19.71g
|
|
Carbs
0g
|
|
Protein
26.42g
|
There are 291 calories in 100 grams of Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Cooked). |
Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Cooked)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.