Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1560
 
% Daily Values*
Total Fat
137.44g
176%
Saturated Fat
58.877g
294%
Trans Fat
-
Polyunsaturated Fat
5.126g
Monounsaturated Fat
62.189g
Cholesterol
331mg
110%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
75.07g
Vitamin D
-
Calcium
32mg
2%
Iron
7.94mg
44%
Potassium
1166mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
78%
of RDI*
(1560 calories)
78% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (80%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1560
Fat
137.44g
Carbs
0g
Protein
75.07g
There are 1560 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade).
Calorie breakdown: 80% fat, 0% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
100 g 344
1 lb 1560

Related Types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Beef
Ground Beef (Cooked)
Beef Steak
  view more beef nutritional info

See Also:

Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade, Cooked)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Prime Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
  view more results
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