Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
612
% Daily Values*
Total Fat
16.47g
21%
Saturated Fat
5.593g
28%
Trans Fat
0.771g
Polyunsaturated Fat
2.109g
Monounsaturated Fat
2.173g
Cholesterol
1247mg
416%
Sodium
313mg
14%
Total Carbohydrate
17.65g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92.35g
Vitamin D
2mcg
9%
Calcium
23mg
2%
Iron
22.23mg
123%
Potassium
1420mg
30%
Vitamin A
22535mcg
2504%
Vitamin C
5.9mg
7%
Last updated: 04 Feb 08 05:07 AM
31%
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of RDI*
(612 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
612
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Fat
16.47g
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Carbs
17.65g
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Protein
92.35g
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There are 612 calories in 1 pound of Beef Liver. |
Calorie breakdown: 25% fat, 12% carbs, 63% protein. |
Other Common Serving Sizes:
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