Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 65
Calories 1565
 
% Daily Values*
Total Fat 7.26g 11%
  Saturated Fat 1.52g 8%
  Polyunsaturated Fat 3.497g  
  Monounsaturated Fat 0.93g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 1402mg  
Total Carbohydrate 338.02g 113%
  Dietary Fiber 45.8g 183%
  Sugars 3.63g  
Protein 47.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 68%
Last updated: 04 Feb 08 05:08 AM
78%
of RDI*
(1565 calories)
78% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1565
Fat
7.26g
Carbs
338.02g
Protein
47.63g
There are 1565 calories in 1 pound of Barley Flour or Meal.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
100 g 345
1 cup 511
1 lb 1565

Related Types of Flour:

White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
  view more flour nutritional info

See Also:

Barley Malt Flour
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
Masa Corn Flour (Enriched)
Pearled Barley
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.