| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
0.765g
4%
Trans Fat
-
Polyunsaturated Fat
1.048g
Monounsaturated Fat
1.053g
Cholesterol
1mg
0%
Sodium
351mg
15%
Total Carbohydrate
54.69g
20%
Dietary Fiber
5.7g
20%
Sugars
3.09g
Protein
8.46g
Vitamin D
-
Calcium
36mg
3%
Iron
2.54mg
14%
Potassium
159mg
3%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
282
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Fat
3.27g
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Carbs
54.69g
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Protein
8.46g
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| There are 282 calories in 100 grams of Barley Bread. |
| Calorie breakdown: 10% fat, 78% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Bread:
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