| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
612
% Daily Values*
Total Fat
23.72g
30%
Saturated Fat
9.439g
47%
Trans Fat
-
Polyunsaturated Fat
1.139g
Monounsaturated Fat
9.934g
Cholesterol
290mg
97%
Sodium
367mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
92.81g
Vitamin D
-
Calcium
36mg
3%
Iron
7.44mg
41%
Potassium
1492mg
32%
Last updated: 04 Feb 08 05:08 AM
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31%
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of RDI*
(612 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
612
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Fat
23.72g
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Carbs
0g
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Protein
92.81g
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| There are 612 calories in 1 pound of Australian Lamb Leg (Whole (Shank and Sirloin), Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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