| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
1.344g
7%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
1.712g
Cholesterol
66mg
22%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
20.83g
Vitamin D
-
Calcium
11mg
1%
Iron
1.5mg
8%
Potassium
295mg
6%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
3.81g
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Carbs
0g
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Protein
20.83g
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| There are 123 calories in 100 grams of Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
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