| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
17.28g
22%
Saturated Fat
6.096g
30%
Trans Fat
-
Polyunsaturated Fat
1.093g
Monounsaturated Fat
7.766g
Cholesterol
299mg
100%
Sodium
481mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
94.48g
Vitamin D
-
Calcium
50mg
4%
Iron
6.8mg
38%
Potassium
1338mg
28%
Last updated: 04 Feb 08 05:08 AM
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28%
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of RDI*
(558 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
558
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Fat
17.28g
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Carbs
0g
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Protein
94.48g
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| There are 558 calories in 1 pound of Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
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