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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
644
 
% Daily Values*
Total Fat
28.03g
36%
Saturated Fat
11.521g
58%
Trans Fat
-
Polyunsaturated Fat
1.252g
Monounsaturated Fat
11.476g
Cholesterol
290mg
97%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
91.85g
Vitamin D
-
Calcium
54mg
4%
Iron
7.21mg
40%
Potassium
1452mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
32%
of RDI*
(644 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
644
Fat
28.03g
Carbs
0g
Protein
91.85g
There are 644 calories in 1 pound of Australian Lamb (Lean Only, Trimmed to 1/8" Fat).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 142
1 lb 644

Related Types of Lamb:

Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Ground Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
  view more lamb nutritional info

See Also:

Australian Lamb Loin (Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Ribs (Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Whole (Shank and Sirloin), Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat)
  view more results
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