Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
18.69g
24%
Saturated Fat
11.73g
59%
Trans Fat
-
Polyunsaturated Fat
0.608g
Monounsaturated Fat
5.33g
Cholesterol
68mg
23%
Sodium
1991mg
87%
Total Carbohydrate
58.24g
21%
Dietary Fiber
4.1g
15%
Sugars
-
Protein
10.43g
Vitamin D
-
Calcium
376mg
29%
Iron
1.45mg
8%
Potassium
993mg
21%
Vitamin A
236mcg
26%
Vitamin C
14.1mg
16%
Last updated: 04 Feb 08 05:07 AM
21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (38%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
422
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Fat
18.69g
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Carbs
58.24g
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Protein
10.43g
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There are 422 calories in 1 pound of Au Gratin Potatoes (Dry Mix, Prepared with Water, Whole Milk and Butter). |
Calorie breakdown: 38% fat, 53% carbs, 9% protein. |
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