| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
599
% Daily Values*
Total Fat
34.43g
44%
Saturated Fat
16.012g
80%
Trans Fat
-
Polyunsaturated Fat
4.881g
Monounsaturated Fat
11.735g
Cholesterol
68mg
23%
Sodium
1964mg
85%
Total Carbohydrate
51.12g
19%
Dietary Fiber
8.2g
29%
Sugars
-
Protein
22.95g
Vitamin D
-
Calcium
540mg
42%
Iron
2.9mg
16%
Potassium
1796mg
38%
Vitamin A
290mcg
32%
Vitamin C
44.9mg
50%
Last updated: 04 Feb 08 05:07 AM
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30%
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of RDI*
(599 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (51%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
599
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Fat
34.43g
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Carbs
51.12g
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Protein
22.95g
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| There are 599 calories in 1 pound of Au Gatin Potatoes (Using Margarine). |
| Calorie breakdown: 51% fat, 34% carbs, 15% protein. |
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