Food database and calorie counter Source: USDA

Apricot Jams and Preserves

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
12.88g
4%
Dietary Fiber
0.1g
0%
Sugars
7.36g
Protein
0.14g
Vitamin D
-
Calcium
4mg
0%
Iron
0.10mg
1%
Potassium
15mg
0%
Vitamin A
41IU
1%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
48
Fat
0.04g
Carbs
12.88g
Protein
0.14g
There are 48 calories in 1 tablespoon of Apricot Jams and Preserves.
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 packet (0.5 oz) 34
1 tbsp 48
1 oz 69
100 g 242

Related Types of Jams:

Jelly (All Flavors)
Marmalade
Reduced Sugar Jelly
Jams, Preserves, Marmalades (Low Sugar)
Jam Preserves
Jams and Preserves
  view more jams nutritional info

Related Types of Spreads:

Cheese Spread
Corned Beef Spread
Chicken Salad Spread
Butter
Margarine
Mayonnaise
  view more spreads nutritional info

See Also:

Apricot Kernel Vegetable Oil
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
Orange and Apricot Juice (Canned)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Apricots
  view more results

Used in these Member Recipes:

Walnut & Dried Cherry Bars
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.