Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
20.66g
7%
Dietary Fiber
2.2g
9%
Sugars
-
Protein
0.31g
Vitamin D
-
Calcium
5mg
1%
Iron
0.22mg
1%
Potassium
137mg
4%
Vitamin A
53IU
1%
Vitamin C
38.8mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
0.09g
Carbs
20.66g
Protein
0.31g
There are 79 calories in a 3/4 cup of Applesauce (with Added Ascorbic Acid, Unsweetened, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105

Related Types of Applesauce:

Applesauce
Applesauce Unsweetened
Mott's Granny Smith Applesauce (No Sugar Added)
Applesauce with other Fruits
Applesauce with Sugar
Albertsons Natural Applesauce
  view more applesauce nutritional info

Related Types of Sauces:

Soy Sauce
Ketchup
Salsa
Mayonnaise
Olive Oil
  view more sauces nutritional info

See Also:

Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned)
Pineapple Juice (Unsweetened, with Added Ascorbic Acid, Canned)
Peach Nectar (with Added Ascorbic Acid, Canned)
Pear Nectar (with Added Ascorbic Acid, Canned)
Apricot Nectar (with Added Ascorbic Acid, Canned)
  view more results

Used in these Member Recipes:

Carrot Cake Sliders
Apple Oatmeal Crumble
Mango Muffins
Pumpkin Muffins
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