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Air Popped White Popcorn

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
0.57g
3%
Trans Fat
-
Polyunsaturated Fat
1.9g
Monounsaturated Fat
1.1g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
77.9g
28%
Dietary Fiber
15.1g
54%
Sugars
-
Protein
12g
Vitamin D
-
Calcium
10mg
1%
Iron
2.66mg
15%
Potassium
301mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
382
Fat
4.2g
Carbs
77.9g
Protein
12g
There are 382 calories in 100 grams of Air Popped White Popcorn.
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 cup 31
100 g 382

Related Types of Popcorn:

Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Air Popped Popcorn
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
Crackers
  view more snacks nutritional info

See Also:

Great Value Air Popped Popcorn
Air Popped Popcorn
Cheese Flavor Popcorn
Caramel Coated Popcorn (with Peanuts)
Egg White (Dried)
  view more results

Used in these Member Recipes:

Parmesan Cheese Popcorn
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