Food database and calorie counter

Urban Plates

Chicken Cobb Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

690

% Daily Values*

Total Fat

50.00g

64%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

355mg

118%

Sodium

1260mg

55%

Total Carbohydrate

14.00g

Dietary Fiber

6.0g

21%

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

49.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Feb 21 10:35 AM

Source: FatSecret Platform API

34%

of RDI*

(690 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (64%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

690

Fat

50g

Carbs

14g

Protein

49g

There are 690 calories in 1 salad of Urban Plates Chicken Cobb Salad.

Calorie breakdown: 64% fat, 8% carbs, 28% protein.

Related Salads from Urban Plates:

Tomato & Mozzarella Salad
Beet Salad with Goat Cheese
Asian Chicken Salad (Large)

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Tomato Basil Soup
Honey Glazed Carrots
Focaccia Bread Slice - with Oil
Grilled Salmon
Focaccia Bread Slice - no Oil
	view all urban plates products

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
	view more salads nutritional info

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