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Urban Plates

Beet Salad with Goat Cheese

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 19 08:09 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (55%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
11g
Carbs
14g
Protein
6g
There are 170 calories in 1 serving (4 oz) of Urban Plates Beet Salad with Goat Cheese.
Calorie breakdown: 55% fat, 31% carbs, 13% protein.

Related Salads from Urban Plates:

Desert BBQ Salad
Asian Chicken Salad (Large)
Tomato & Mozzarella Salad

More Products from Urban Plates:

Grilled Chicken (without Skin)
Meatless Loaf
Almond Macaroon
Rosemary Potatoes
Rainbow Carrots & Golden Beets
  view all urban plates products

Other Types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info
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