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Upstate Farms

Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 24 01:19 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
12g
Protein
8g
There are 80 calories in 1 cup (240 ml) of Upstate Farms Fat Free Milk.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Skim Milk from Upstate Farms:

Lowfat Intense Chocolate Milk
2% Reduced Fat Milk
Lowfat Intense Strawberry Milk
1% Fat Milk

Related Milk from Upstate Farms:

Original Intense Chocolate Milk
Whole Milk

More Products from Upstate Farms:

String Cheese
Lactose Free 2% Reduced Fat Chocolate Milk
Low Fat Cultured Buttermilk
Cherry Vanilla Yogurt
Light Cream
  view all upstate farms products

Other Types of Skim Milk:

Low Fat Milk
2% Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Milk (Nonfat)
1% Fat Milk
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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