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Upstate Farms

Lactose Free 2% Reduced Fat Chocolate Milk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
2mcg
13%
Calcium
400mg
31%
Iron
0.60mg
3%
Potassium
460mg
10%
Vitamin A
200mcg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 21 06:43 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (27%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
14g
Protein
13g
There are 150 calories in 1 cup (240 ml) of Upstate Farms Lactose Free 2% Reduced Fat Chocolate Milk.
Calorie breakdown: 27% fat, 38% carbs, 35% protein.

Related Chocolate Milk from Upstate Farms:

Lowfat Intense Chocolate Milk
Low Fat Chocolate Milk
Original Intense Chocolate Milk

More Products from Upstate Farms:

2% Reduced Fat Milk
1% Fat Milk
Fat Free Milk
Strawberry Banana Yogurt
Nonfat Strawberry Yogurt
  view all upstate farms products

Other Types of Chocolate Milk:

Skim Chocolate Milk
Chocolate Milk (Whole)
Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat with Added Calcium)
2% Reduced Fat Chocolate Milk
Chocolate Milk (Reduced Fat)
  view more chocolate milk nutritional info
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