Food database and calorie counter Source: Member

Trifecta

Rice Medley with Roasted Salmon

Nutrition Facts
Serving Size 1 serving (383 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
420mg
18%
Total Carbohydrate
40.00g
15%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Includes 3.00g Added Sugars
6%
Protein
35.00g
Vitamin D
0mcg
0%
Calcium
77mg
6%
Iron
3.00mg
17%
Potassium
1063mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 21 11:37 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
19g
Carbs
40g
Protein
35g
There are 470 calories in 1 serving (383 g) of Trifecta Rice Medley with Roasted Salmon.
Calorie breakdown: 36% fat, 34% carbs, 30% protein.

Related Salmon from Trifecta:

Mediterranean Salmon
Salmon + Sweet Potato + Mixed Vegetables
Dill & Caper Aioli Salmon with Asparagus
Salmon
Creamy Tomato Sauce Pasta with Salmon
Italian Aioli Garbanzo Beans with Salmon & Brown Rice
  find more trifecta salmon products

Related Rice from Trifecta:

Cremini Rice with Chicken Breast
White Rice
Brown Rice
Maple Glazed Grilled Chicken with Brown Rice
Burrito Bowl with Beef Patty & Jasmine Rice
Salsa Verde Salmon Casserole with Rice and Beans

Other Types of Salmon:

Wild Atlantic Salmon
Baked or Broiled Salmon
Canned Salmon
Pink Salmon
Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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