Food database and calorie counter Source: Member

Trader Joe's

Wild Silver Coho Salmon

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jun 09 11:42 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7g
Carbs
0g
Protein
22g
There are 160 calories in a 4 oz serving of Trader Joe's Wild Silver Coho Salmon.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

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