Food database and calorie counter Source: Member

Trader Joe's

Turkey Meatloaf Muffins

Nutrition Facts
Serving Size 1 muffin (113g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
490mg
20%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
3g
Protein
13g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 10 07:22 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (54%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
13g
Carbs
12g
Protein
13g
There are 220 calories in a 1 muffin serving of Trader Joe's Turkey Meatloaf Muffins.
Calorie breakdown: 54% fat, 22% carbs, 24% protein.

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