Food database and calorie counter

Trader Joe's

Blueberry Muffin Mix

Nutrition Facts

Serving Size

1 muffin

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

8.000g

Cholesterol

25mg

Sodium

230mg

10%

Total Carbohydrate

36.00g

13%

Dietary Fiber

1.0g

Sugars

17.00g

Includes 17.00g Added Sugars

34%

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Mar 23 10:09 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (36%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

10g

Carbs

36g

Protein

There are 240 calories in 1 muffin of Trader Joe's Blueberry Muffin Mix.

Calorie breakdown: 36% fat, 58% carbs, 6% protein.

Related Muffins from Trader Joe's:

Protein Maple Muffin
Strawberry Muffin
Gluten Free Pumpkin Streusel Muffin
Blueberry Muffin
Cranberry Mango Blueberry Bran Muffin
Chocolate Chip Muffin
	find more trader joe's muffins products

More Products from Trader Joe's:

All Natural Lean Beef Patty (90/10)
Chicken Breakfast Sausage (65g)
Chocolate Almond Protein Smoothie
Organic Lentil Vegetable Soup (425g)
Glazed Chocolate Donut Holes
	view all trader joe's products

Other Types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
	view more muffins nutritional info

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