Food database and calorie counter Source: Member

Trader Joe's

Simply Almonds, Cashews & Mango Trek Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
6g
Other Carbohydrate
0g
Protein
4g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 11 01:26 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (63%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
12g
Carbs
12g
Protein
4g
There are 170 calories in a 1/4 cup serving of Trader Joe's Simply Almonds, Cashews & Mango Trek Mix.
Calorie breakdown: 63% fat, 28% carbs, 9% protein.

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