Food database and calorie counter

Trader Joe's

Rolled Oats - Gluten Free

Nutrition Facts

Serving Size

2 x 1/2 cup uncooked (80 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

54.00g

20%

Dietary Fiber

8.0g

29%

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Sep 23 04:30 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (15%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

Carbs

54g

Protein

12g

There are 300 calories in 2 x 1/2 cup uncooked (80 g) of Trader Joe's Rolled Oats - Gluten Free.

Calorie breakdown: 15% fat, 70% carbs, 16% protein.

Related Oats from Trader Joe's:

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Organic Rolled Oats with Ancient Grains & Seeds
Oven Toasted Old Fashioned Organic Oats
Steel Cut Organic Oats
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Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.