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Nutrition Facts
Serving Size 4 x 1/2 cup uncooked (172 g)
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
116.00g
42%
Dietary Fiber
16.0g
57%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
24.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
6.00mg
33%
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 23 02:46 PM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
640
Fat
10g
Carbs
116g
Protein
24g
There are 640 calories in 4 x 1/2 cup uncooked (172 g) of Trader Joe's Oven Toasted Old Fashioned Organic Oats.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Oats from Trader Joe's:

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  find more trader joe's oats products

More Products from Trader Joe's:

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Other Types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
  view more oats nutritional info
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