Food database and calorie counter Source: Member

Trader Joe's

Organic Tofu

Nutrition Facts
Serving Size 2" cube (3oz)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 08 07:54 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
3g
Carbs
0g
Protein
8g
There are 60 calories in a 2" cube serving of Trader Joe's Organic Tofu.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Related Tofu from Trader Joe's:

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Organic Baked Teriyaki Tofu
Organic Baked Thai Tofu
Organic Sprouted Tofu Extra Firm
Organic Baked Savory Flavor Tofu
  find more trader joe's tofu products

More Products from Trader Joe's:

Plain Pizza Dough
Roasted & Unsalted Pumpkin Seeds
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  view all trader joe's products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
  view more tofu nutritional info
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