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Trader Joe's

Organic Sprouted Tofu Extra Firm

Nutrition Facts
Serving Size 1/5 container (3oz)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
9g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 11 09:45 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (53%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
5g
Carbs
1g
Protein
9g
There are 80 calories in a 1/5 container serving of Trader Joe's Organic Sprouted Tofu Extra Firm.
Calorie breakdown: 53% fat, 5% carbs, 42% protein.

Related Tofu from Trader Joe's:

Organic Firm Tofu
High Protein Organic Tofu - Super Firm
Nigari Silken Tofu
Shiitake Mushrooms & Tofu in Black Pepper Sauce with Rice
Organic Baked Teriyaki Tofu
Organic Extra Firm Tofu
  find more trader joe's tofu products

More Products from Trader Joe's:

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  view all trader joe's products

Other Types of Tofu:

Lite Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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