Food database and calorie counter

Trader Joe's

Organic Black Beans

Nutrition Facts

Serving Size

3 x 1/2 cup (375 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

420mg

18%

Total Carbohydrate

54.00g

20%

Dietary Fiber

18.0g

64%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

18.00g

Vitamin D

0mcg

Calcium

150mg

12%

Iron

5.70mg

32%

Potassium

1110mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 24 06:20 AM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (4%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

1.5g

Carbs

54g

Protein

18g

There are 300 calories in 3 x 1/2 cup (375 g) of Trader Joe's Organic Black Beans.

Calorie breakdown: 4% fat, 72% carbs, 24% protein.

Related Black Beans from Trader Joe's:

Cuban Style Black Beans
Refried Black Beans with Jalapeno Peppers
Black Beans

Related Beans from Trader Joe's:

Organic White Kidney Beans
Giant White Beans in Tomato Sauce (Fasolia Gigantes)
Garlic Shiitake Green Beans
Refried Beans
Greens, Beans, & Grains
Organic Whole Green Beans
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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
	view more black beans nutritional info

Other Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.