Food database and calorie counter

Trader Joe's

Omega Trek Mix with Omega Fortified Cranberries

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

Polyunsaturated Fat

4.500g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

8.00g

Protein

4.00g

Vitamin D

Calcium

20mg

Iron

0.00mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Feb 24 11:03 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (61%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

11g

Carbs

12g

Protein

There are 150 calories in 1/4 cup (30 g) of Trader Joe's Omega Trek Mix with Omega Fortified Cranberries.

Calorie breakdown: 61% fat, 29% carbs, 10% protein.

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