Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
4.500g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 14 12:16 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (61%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
12g
Protein
4g
There are 150 calories in 1/4 cup (30 g) of Trader Joe's Omega Trek Mix with Omega Fortified Cranberries.
Calorie breakdown: 61% fat, 29% carbs, 10% protein.

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