Food database and calorie counter Source: Mobile User

Trader Joe's

Multigrain Cereal

Nutrition Facts
Serving Size 1 bowl (255g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
12g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Apr 11 10:28 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
40g
Protein
4g
There are 190 calories in a 1 bowl serving of Trader Joe's Multigrain Cereal.
Calorie breakdown: 5% fat, 86% carbs, 9% protein.

Related Cereal from Trader Joe's:

Cocoa Crunch Cereal
Organic Coconut Almond Chia Cereal
Pumpkin O's
Lowfat Granola Cereal with Almond
Just The Clusters Chocolate Almond Granola Cereal
Hot Wheat Cereal
  find more trader joe's cereal products

More Products from Trader Joe's:

Vegan Ranch Dip
Cotswold Double Gloucester with Onions & Chives
Organic Açaí Bowl
Everything Ciabatta Rolls
Turmeric Ginger Coconut Beverage
  view all trader joe's products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.