Food database and calorie counter

Trader Joe's

Mesquite Smoked Seasoned Almonds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

10.000g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Oct 12 08:05 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (77%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

16g

Carbs

Protein

There are 180 calories in 1/4 cup (30 g) of Trader Joe's Mesquite Smoked Seasoned Almonds.

Calorie breakdown: 77% fat, 11% carbs, 13% protein.

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Other Types of Almonds:

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Other Types of Nuts:

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