Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
630mg
27%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 17 08:23 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (33%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
4g
Protein
17g
There are 130 calories in 3 oz (84 g) of Trader Joe's Maple Bourbon Flavored Glazed Uncured Ham.
Calorie breakdown: 33% fat, 13% carbs, 55% protein.

Related Ham from Trader Joe's:

Honey Cured Ham
Black Forest Healthy Smoked Ham
Sliced Prosciutto
Celebrity Healthy Ham
Uncured Black Forest Ham
Sliced Rosemary Ham

More Products from Trader Joe's:

Plain Cottage Cheese 4% Small Curd
Southwest Style Sweet Potato Sauté Bowl
Spicy Pumpkin Curry Simmer Sauce
Beef Pho Soup
Vanilla Bean Infused Vermont Maple Syrup
  view all trader joe's products

Other Types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
  view more ham nutritional info
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