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Trader Joe's

Uncured Black Forest Ham

Nutrition Facts
Serving Size 2 slices (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
370mg
16%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
11.00g
Vitamin D
5mcg
27%
Calcium
10mg
1%
Iron
0.00mg
0%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 May 24 07:00 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (22%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
1g
Protein
11g
There are 60 calories in 2 slices (56 g) of Trader Joe's Uncured Black Forest Ham.
Calorie breakdown: 22% fat, 7% carbs, 72% protein.

Related Ham from Trader Joe's:

Organic Uncured Black Forest Ham
Spiral Sliced Uncured Ham
Maple Bourbon Flavored Glazed Uncured Ham
Sliced Prosciutto
Black Forest Healthy Smoked Ham
Honey Cured Ham
  find more trader joe's ham products

More Products from Trader Joe's:

Fully Cooked Organic Quinoa
English Cucumber
Fully Cooked Long Grain Brown Rice
Cubed Sweet Potatoes
Dried Apricots
  view all trader joe's products

Other Types of Ham:

Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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