Food database and calorie counter Source: Member

Trader Joe's

Lentil Soup

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 9
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 29g 10%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 18 Oct 18 09:22 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (6%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1g
Carbs
29g
Protein
9g
There are 160 calories in a 1 cup serving of Trader Joe's Lentil Soup.
Calorie breakdown: 6% fat, 72% carbs, 22% protein.

Related Soups from Trader Joe's:

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Miso Soup
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