Food database and calorie counter Source: Member

Trader Joe's

Unexpected Broccoli Cheddar Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
780mg
34%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
4.00mg
22%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 20 05:51 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (58%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
13g
Protein
10g
There are 220 calories in 1 cup (245 g) of Trader Joe's Unexpected Broccoli Cheddar Soup.
Calorie breakdown: 58% fat, 24% carbs, 18% protein.

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