Food database and calorie counter

Trader Joe's

Garlic Indian Style Flatbread

Nutrition Facts

Serving Size

1 flatbread (85 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

41.00g

15%

Dietary Fiber

1.0g

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

20mg

Iron

2.40mg

13%

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 23 12:37 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (10%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

2.5g

Carbs

41g

Protein

There are 220 calories in 1 flatbread (85 g) of Trader Joe's Garlic Indian Style Flatbread.

Calorie breakdown: 10% fat, 76% carbs, 13% protein.

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Other Types of Flatbread:

Roti
Good Life Whole Wheat Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
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	view more flatbread nutritional info

Other Types of Bread:

Multigrain Bread
Sour Dough Bread
Rye Bread
White Bread
Dinner Rolls
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	view more bread nutritional info

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