Food database and calorie counter Source: Member

Trader Joe's

Whole Wheat Lavash Flatbread

Nutrition Facts
Serving Size: 1 flatbread (79g)
 
Amount Per Serving
Calories from Fat 18
Calories 190
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 36g 12%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 17 Jul 16 04:34 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2g
Carbs
36g
Protein
7g
There are 190 calories in a 1 flatbread serving of Trader Joe's Whole Wheat Lavash Flatbread.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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  view more flatbread nutritional info
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