Food database and calorie counter Source: Mobile User

Trader Joe's

Banana Waffles

Nutrition Facts
Serving Size 2 waffles (78g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Total Carbohydrate
39g
13%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 09 11:35 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (31%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
39g
Protein
1g
There are 230 calories in a 2 waffles serving of Trader Joe's Banana Waffles.
Calorie breakdown: 31% fat, 67% carbs, 2% protein.

Related Waffles from Trader Joe's:

Gluten Free Pancake & Waffle Mix
Wheat Free Toaster Waffles
Gluten Free Toaster Waffles
Authentic Belgian Waffles
Pumpkin Pancake & Waffle Mix
Multi Grain Toaster Waffles
  find more trader joe's waffles products

More Products from Trader Joe's:

Pimento Cheese Dip
Peanut Butter Blondies
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Organic Fruit Flavored Snacks
Spanish Olive Cream Cheese Spread
  view all trader joe's products

Other Types of Waffles:

Lowfat Plain Waffle
Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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