Food database and calorie counter Source: Member

Trader Joe's

Pumpkin Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (50 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 12 08:18 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
0g
Carbs
36g
Protein
4g
There are 170 calories in 1/3 cup dry mix (50 g) of Trader Joe's Pumpkin Pancake & Waffle Mix.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Waffles from Trader Joe's:

Multi Grain Toaster Waffles
Blueberry Waffles
Gluten Free Pancake & Waffle Mix
Chocolate Chip Waffles
Wheat Free Toaster Waffles
Authentic Belgian Waffles
  find more trader joe's waffles products

Related Pancakes from Trader Joe's:

Cauliflower Pancakes
Four Uttapam with Coconut Chutney
Danish Pancakes
Sweet Potato Pancakes
Cheese Blintzes
Traditional Latkes
  find more trader joe's pancakes products

Other Types of Waffles:

Fat Free Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
  view more pancakes nutritional info
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