Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (114g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
850mg
35%
Total Carbohydrate
60g
20%
Dietary Fiber
2g
8%
Sugars
4g
Protein
11g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
25%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 17 06:56 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
3g
Carbs
60g
Protein
11g
There are 300 calories in a 1 bagel serving of Tim Hortons Pretzel Bagel.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

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