Food database and calorie counter

Tijuana Flats

Guac - Large

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

0mg

Sodium

910mg

40%

Total Carbohydrate

20.00g

Dietary Fiber

14.0g

50%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 23 05:12 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (74%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

30g

Carbs

20g

Protein

There are 340 calories in 1 serving of Tijuana Flats Guac - Large.

Calorie breakdown: 74% fat, 22% carbs, 4% protein.

Related Guacamole from Tijuana Flats:

Guac - Small

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