Food database and calorie counter Source: Member

Thomas'

Original English Muffins

Nutrition Facts
Serving Size 1 muffin (61 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
1.60mg
9%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 21 08:56 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1g
Carbs
28g
Protein
5g
There are 150 calories in 1 muffin (61 g) of Thomas' Original English Muffins.
Calorie breakdown: 6% fat, 79% carbs, 14% protein.

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Other Types of English Muffins:

Whole Wheat English Muffin
English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
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  view more english muffins nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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