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The Silver Palate

Thick & Rough Oatmeal 100% Pure Natural Rolled Oats

Nutrition Facts
Serving Size 1/3 cup dry (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 11 05:03 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
26g
Protein
6g
There are 150 calories in 1/3 cup dry (40 g) of The Silver Palate Thick & Rough Oatmeal 100% Pure Natural Rolled Oats.
Calorie breakdown: 17% fat, 67% carbs, 15% protein.

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Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
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Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
  view more oats nutritional info
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