Food database and calorie counter Source: Member

The Silver Palate

Grain Berry Toasted Oats

Nutrition Facts
Serving Size 1 cup (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
1g
Other Carbohydrate
17g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
9mg
50%
Potassium
130mg
4%
Vitamin A
1250IU
25%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 15 11:09 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
22g
Protein
3g
There are 120 calories in a 1 cup serving of The Silver Palate Grain Berry Toasted Oats.
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

Related Oats from The Silver Palate:

Thick & Rough Oatmeal 100% Pure Natural Rolled Oats

More Products from The Silver Palate:

San Marzano Blend Tomato Basil Whole Tomato Pasta Sauce
Grain Berry Cinnamon Frosted Shredded Wheat
Grain Berry Apple Cinnamon Cereal
Low Sodium Marinara Sauce
Spin Blend
  view all the silver palate products

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  view more oats nutritional info
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