Food database and calorie counter Source: Member

The Silver Palate

Grain Berry Honey Nut Cereal

Nutrition Facts
Serving Size 1 serving (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
6g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
9mg
50%
Potassium
110mg
3%
Vitamin A
1250IU
25%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Feb 12 06:41 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
24g
Protein
3g
There are 120 calories in 1 serving of The Silver Palate Grain Berry Honey Nut Cereal.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Related Cereal from The Silver Palate:

Grain Berry Cinnamon Frosted Shredded Wheat
Grain Berry Apple Cinnamon Cereal
Grain Berry Bran Flakes

More Products from The Silver Palate:

San Marzano Blend Tomato Basil Whole Tomato Pasta Sauce
Grain Berry Toasted Oats
Low Sodium Marinara Sauce
Spin Blend
Grain Berry Pancake Mix
  view all the silver palate products

Other Types of Cereal:

Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info
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